Description
The benefits of moving to a wholefood plant based lifestyle are becoming a very well publicised and the choice a sensible and popular one in the 21st century.
One of the scariest and most often voiced concern for new people to this choice is; what to eat now?
This book created by Georgie Palmer is not meant to provide a complete list of foods or meal combinations, however it will give you a great starting point and directions to other high quality resources.
She presents to you 21 days of breakfast lunch and dinner ideas, with easy to follow recipes for each.
There is a planner provided if you want a day by day structure to follow for the 21 days as well.
Georgie is a qualified Naturopath and Catering Manager, with a lifelong interest in healthy eating and recipe development. With this edition Georgie is bringing together some really simple and tasty meals that are easy to cook; giving you support in your decision to pursue a kinder and healthier lifestyle each day.
Look for her next book which covers some additional plant based soups, dips and treats for entertaining and extra variety.
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