Party Days Plant Based, Soups, Dips & Treats: Recipes for Newbies

$3.87

Eating healthfully doesn’t have to be boring or expensive.

Here are 53 pages of very un-boring delights to share with friends and family.

It is important that along with meeting all our nutritional requirements and working to protect ourselves from avoidable chronic illness; that we enjoy the tastes and social importance of gathering together and eating.

Soups and dips are a great way to bring together nutrient dense ingredients, creating amazing flavours to be shared as a light meal or as starters. Soups are very effective at creating unique combinations of nutrients that can work together synergistically to provide more benefits then they might as individual ingredients; a little like the traditional Chinese approach to herbal formulations.

Likewise, dips can be a fantastic opportunity to load up on the benefits of herbs and spices in a fun way.

Although the daily practice of have a dessert is not recommended due to the higher fat and sugars content, it is possible to amalgamate a wide range of raw wholefood ingredients into some amazing rich and satisfying sweet treats.

Description

Eating healthfully doesn’t have to be boring or expensive.

It is important that along with meeting all our nutritional requirements and working to protect ourselves from avoidable chronic illness; that we enjoy the tastes and social importance of gathering together and eating.

Soups and dips are a great way to bring together nutrient dense ingredients, creating amazing flavours to be shared as a light meal or as starters. Soups are very effective at creating unique combinations of nutrients that can work together synergistically to provide more benefits then they might as individual ingredients; a little like the traditional Chinese approach to herbal formulations.

Likewise, dips can be a fantastic opportunity to load up on the benefits of herbs and spices in a fun way.

Although the daily practice of have a dessert is not recommended due to the higher fat and sugars content, it is possible to amalgamate a wide range of raw wholefood ingredients into some amazing rich and satisfying sweet treats.

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